with Your Human Spiritual Equilibrium Upgrade MIND AND BODY FITNESS
#StressFreeFulfillment
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Equilibrium is the connection that makes anything what it is.
Get Fit Without Stress!
What is the breathonomic latch?
Breathonomic latch - the ability to consciously take control of breath - becoming conscious of reality.
It is the point where external forces are unable to disrupt your flow, where your human spiritual equilibrium gives you clarity of purpose.
It is the state of flow or equilibrium where major factors of life become clear and upgradable.
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To be born into the world means to develop the act of subconscious breathing, to be ‘born again’ means to establish the act of conscious breathing.
A Full Personal Trainer Service!
Breath Test
*Find out if your breath is at the optimum level. The stronger your breath level, the better you can focus and grow your performance level.
Stress Test
*Discover your current stress level. *Get personal feedback on how to overcome individual stress.
Breathwork
*Join The Breath Sessions. Breathwork with Ehoho and the 5 rituals of music, moments, and dancing. Breathwork with fun!
Connect Your Abundance
Targeted Performance Building
*Uncover your state of happiness, focus, and performance in the most important factors of your life. Relationship, health, and self.
Diet Equilibrium
*Discover and practice equilibrium dieting. *Stress-free dieting.
Mind and Body Workouts and Challenges
*Challenge yourself and build new positive body and mind equiibrium.
Ultra-posistive Evenings
End each day with total positivity through the practice of the Ultra Positive Hours. Recommended for 7 to 9 PM daily.
Habits And Self-control Sessions
*Taking simple steps to overcome ADDICTIONS, unwanted habits, and boost wanted quests.
Fitness Sessions and Challenges
*Discover Ehoho equilibrium. Using the power of breath to build and boost your focusing ability.
The Art of Human (spiritual) Equilibrium handbook
Breathonomy School Handbook - Contains everything you need to help people build their human spiritual fulfillment.
Discover the science and methodology of HUMAN SPIRITUAL EQUILIBRIUM BUILDING.
Live A Stress-Free Live
ABOUT THE COMMUNITY
Led by Coach Dudu a performance coaching artist.
Dudu is a reality based spiritual and stress-free performance coaching artist. The founder and author of Breathonomy - the art of human spiritual equilibrium
OWNING YOUR INNER ABUNDANCE!
The community is built to help you heal and take full control of your breath and build the equilibriums of relationships, purpose, and principles as stress-free as possible through breathwork and RESILIENCE practice via the combination of personalized mind and body training aka human spiritual equilibrium upgrade.
Personal spiritual harmony is your ability to see, commit, and focus on the possibilities to reach and upgrade connections while avoiding stress.
As an entrepreneur and creator for more than a decade, Dudu can attest to the episode of breath loss and stress in every sphere of human and business growth and development, especially during transitioning faces or when faced with a sudden and challenging event that can lead to the derailment focus and control. That can lead to a diminished ability to create. And how the cracks that we carry through life can stop us from having peace and reaching targeted relationship goals. The derailment of our human spiritual relationship balance
Diagnosed with hypertension as a result about a decade ago at the age of 32, he was soaked in panics and fear, and the quest to find a way out of the pain and strain while still remaining in the battle to succeed gave birth to Breathonomy and human spiritual equilibrium relationship development practice.
The understanding that everything is an equilibrium of relationships and connections. And that these connections determine our fulfillment stage after stage and how good we are able to breathe and lead our lives.
The relationship we build, our state of health, the work we do, the places we go, the way we see ourselves, etc. culminate to determine our state of human spiritual equilibrium
By constantly identifying, FOCUSING, anticipating, preparing, and seeking to build and upgrade the most important equilibrium in things that matters to us, using the power of breath and targeted resilience training, we are able to overcome the inevitable stressors that will come our way, overcome addictions and loss of self-control, heal, and eliminate or confront unwanted troubles, become better creators. We are able to attain prime focus and boost our breath performing strength.
If you seek to live life to its fullest, you must build your body and mind simultaneously to upgrade your equilibrium through the connecting equilibriums of the important factors of your life and business.
Three Most Important Factors
Relationship
*Manifest your desired relationships with self, people, and the world. Take control of the interconnecting energies of our shared world.
Purpose
*Take control of time. Build clarity around your targeted goals and manifest your heart desires.
Values
*Become clear of what your principles are.
5 AM CLUB ROUTINE
AM ROUTINE BREATHERS
AM ROUTINE - Breath and reflections. Start on the right side *Ehoho breathwork (10 Minutes Training). * Reflection or journaling or simple breathwork.
DAILY COMMITMENT
THE DAY - The One Commitment a day. Make sure your day counts. * Commit to a single small RELATIONSHIP BUILDING commitment every day. * Resilience Building * Build and uphold your time management skills
Ultra Positive Hour
7 - 9 PM. The practice of a positive vibe. *End your day with a dance? Train your positivity. Affirm your desirability. Open your heart to a life full of hope and fulfillment.
TOGETHER WE CAN TAKE CONTROL AND GROW
ACHIEVE COMPLETE SELF-HEALING
What is Ehoho Equilibrium?
TRUE FULFILLMENT AND UPGRADE OF THE HUMAN SPIRITUAL EQUILIBRIUM DEPEND ON A HEALTHYBODY
Ehoho equilibrium is the science of breathwork, strength, and cardio fitness training using the powers of breath and body movement.
Boost your breathing and fitness capacity
Attain a boosted relationship equilibrium
Boost your cognitive and FOCUSING powers
Build strength - muscle and stability with less strain
IN 90 DAYS - TO YOUR DREAM
Ehoho equilibrium
Move and breathe Breath workout Strength and endurance Challenges
Equilibrium hunting
Thrive by laser focusing Law of anticipation Recalibrating and growing OWN YOUR TIME!
Mind equilibrium
Becoming conscious Mind muscle building Owning the present Take Control!
No one word can completely describe who you are. No one title can completely define you. You are a combination of numerous factors. The balance obtained in their composition is your equilibrium of being. It determines your breathing pattern.
LIVE Without Stress!
Stress-Free Life Community with ACTION
with COACH DUDU *Founder and a Creator
WE AIM TO UPGRADE THE HUMAN SPIRITUAL EXPERIENCE
BECOME FIT AND HEALTHY
Own Your FOCUS and Time
Optimal Breath
Discover your self-truth
Keep breathing, listen, move, and grow
START YOUR DAY RIGHT!
✔️ Through the power of equilibrium ✔️ By taking small but focus-driven and meaningful steps every day. ✔️ Mind and body workouts. ✔️ Through science-based resistance and endurance training that is embedded in the breath. ✔️ Through the rediscovery and recalibration of your conscious self and personal resilience. ✔️ Through the law of anticipation - by taking the necessary steps to sort out and weigh obstacles before they become realities or too big to handle.
END YOUR DAY RIGHT!
✔️ Through the power of equilibrium ✔️ Dance. ✔️ Ultra positivity. ✔️ Open heart and gratitude. ✔️ Recognizing that the best of us is yet to come.
