- BMI
BMI
Body mass index BMI is a measurement of body fat based on height and weight for adults.
It is an individual’s weight in kilograms divided by the square of height in meters. It is used to determine if you are underweight, of normal weight, or overweight. Though it is not absolute, it can go a long way to portray the path of your weight and health status.
Stress has the ability to trigger eating disorderliness.
Having a partial break in good eating habits does not necessarily equal a clinical diagnosis of an eating disorder.
The BMI can also be influenced by several other factors like infections or environmental conditions.
Taking control of the situation and bringing the BMI to normal is necessary to avoid the adverse effects generally associated with severe weight gain or weight loss.