Breathe
Live
Peak

With The Equilibrium Practice. Reset Your Body And Mind. 

THIS IS HOW IT IS DONE
LET'S DO IT TOGETHER ✔️

• The 5 AM Breathers Club
• 5 PM Ultra Positives
• Reach your body and mind fitness goal with smile
• Body and mind detox program
• Take control of your breath - Breathonomic latch
• Tap into your divine powers of abundance
• Live your true purpose and true values

Equilibrium is the connection that makes anything what it is.

The AM plan.

Wake up weekdays at 5 AM 

The PM plan.

Daily Plan - Take Control 

What is the breathonomic latch?

Breathonomic latch - the ability to consciously take control of breath - becoming conscious of reality.

It is the point where external forces are unable to disrupt your flow, where your human spiritual equilibrium gives you clarity of purpose.

It is the state of flow or equilibrium where major factors of life become clear and upgradable.

To be born into the world means to develop
the act of subconscious breathing, to be ‘born again’ means
to establish the act of conscious breathing.

Own Your Reality!

• The 5 AM Breathers Club

*Meeting weekdays on Zoom at 5 AM.

• Stress Test

*Discover your current stress level.
*Get personal feedback on how to overcome individual stress.

• Breath Test

*Find out if your breath is at the optimum level.
The stronger your breath level, the better you can focus and grow your performance level.

• Daily Affirmation

*Receive daily affirmations that will help you stay in the line of growth. 

• Your Goal

*Have a well-spielt out goal that you want to achieve in 90 days.

• Breathwork

*Join The Breath Sessions.
Breathwork with Ehoho and the 5 mind healing rituals of music, moments, and dancing. Breathwork with fun!

Grow in balance

• Targeted Performance Building

*Uncover your state of happiness, focus, and performance in the most important factors of your life. Relationship, health, and self.

• Diet Equilibrium

*Discover and practice equilibrium dieting.
*Stress-free dieting.

• Mind and Body Workouts and Challenges

*Challenge yourself and build new positive body and mind equiibrium.

• Ultra-posistive Evenings

End each day with total positivity through the practice of the Ultra Positive Hours. Recommended for 7 to 9 PM daily.

• Habits And Self-control Sessions

*Taking simple steps to overcome ADDICTIONS, unwanted habits, and boost wanted quests.

• Fitness Sessions and Challenges

*Discover Ehoho equilibrium. Using the power of breath to build and boost your focusing ability.

The Art of Human Equilibrium handbook

Three Most Important Factors  

• Relationship

*Manifest your desired relationships with self, people, and the world. Take control of the interconnecting energies of our shared world.

• Purpose

*Take control of time. Build clarity around your targeted goals and manifest your heart desires.

• Values

*Become clear of what your principles are.

Get Fit With A Smile

What is Ehoho Equilibrium?

Ehoho equilibrium is the science of breathwork, strength, and cardio fitness training using the powers of breath and body movement.

• Boost your breathing and fitness capacity
• Attain a boosted relationship equilibrium
• Boost your cognitive and FOCUSING powers
• Build strength - muscle and stability with less strain

with DUDU
*Founder and a Creator 

WE AIM TO UPGRADE THE HUMAN  SPIRITUAL EXPERIENCE

• BECOME FIT AND HEALTHY
• Own Your FOCUS and Time
• Optimal Breath
• Discover your self-truth
• Keep breathing, listen, move, and grow

TOGETHER
WE CAN
TAKE
CONTROL
AND 
GROW

Achieve A Stress-Free Goal